Courses

How to Get Your Shit Together — Self-Study Course

Feeling stuck? This 14-module course cuts through the crap and gets you moving.
No fluff, no judgment—just straight-up tools to smash limiting beliefs, map your life out, and build the grit to handle whatever's thrown at you. You'll work through everything from mindset and neurobiology to mindfulness and yes, even Pilates (because brain training isn't always boring).

Why Should You Get Your Shit Together?

Sick of spinning your wheels, stuck in a life that feels more meh than magic? You're not alone. That nagging "something's missing" feeling? That's your gut screaming for change.

This course starts with an honest-as-hell look at where you are now, then gives you the tools to:

  • Cut through the noise and toxic beliefs holding you back

  • Get crystal clear on what you actually want

  • Build mental resilience to crush any curveballs life throws

  • Own your story, your way

No pie-in-the-sky promises or wishy-washy woo-woo. Just practical, proven stuff to help you get your shit together on your terms.

Ready to stop overthinking and start doing? This course is your launchpad.

1:1 Coaching – Get Your Shit Together, Up Close and Personal

This is the most powerful way to work with me. You get everything from the self-study programme plus weekly Zoom calls, daily support, accountability, and no place to hide when the wobbles hit (which is a good thing as I am there to support you).

It's intense, real, and designed for people who are truly ready to change. I only have space for a few 1:1 clients a year, I don't take on just anyone—you have to be all in. But if you are? This is where the real magic happens.

Ready to go deep and do the work? Let's talk.


How to Get Your Shit Together — Group Programme

You get everything from the self-study course — the full 14-module no-BS life overhaul — but now you're not going it alone.

This is about real-deal support, accountability, and a crew that's got your back. We meet up on Zoom every few weeks to cut through the crap, tackle your sticking points, and celebrate wins (because hell yeah, progress deserves a cheer).

Plus, you get access to a private Facebook group where you can vent, share, ask for help, or just flex your "I'm crushing it" moments anytime you want.

Why go solo when you can have a squad?

Change is hard. Doing it alone is harder. With the group, you get the power of shared energy, honest feedback, and motivation that comes from knowing you're not the only one fighting to get your shit together.

My first group intake loved it so much, they stuck around for an extra 13 months — that's the kind of results and support this programme delivers.

No shouting, no tough-love yelling — just real, supportive coaching that calls you out when needed but always pushes you forward.

If you want to get serious about change and want the crew to help keep you honest, this is the programme for you.

Sound good?

Have a look at the programe, register your interest, and I will see you very soon!


How to Find Your Brave Pants — Self-Study Course

Stuck in your head before you even get on your horse? That nervous chatter, self-doubt, and "what if I mess up" crap — it's time to shut it down.

This course is your no-fluff toolkit to turn anxiety into badass confidence. Using meditation, mental rehearsal, and biomechanics, you'll quiet the noise, set clear goals, and get your head right — so you can ride stronger, smarter, and with less fear.

I've been where you are.

When I got my first horse in my 30s, fear took over. I worried I was doing everything wrong and sometimes couldn't even put a halter on my boy, Ari. But he was an angel, and I refused to give up.

So I dived deep into mindset and training — the same stuff I'm sharing with you now. My riding life transformed, and yours can too.

Sound familiar?

Tired of nerves, negative self-talk, and that monkey brain stealing your focus? Struggling with balance or feeling out of sync with your horse? You're not alone — and this course is built to fix that.

Imagine this instead:

Walking into the stable calm, confident, and clear-headed. Knowing exactly how to set riding goals, use meditation to calm your mind, and outsmart your brain's fight-or-flight reactions. Syncing with your horse on a whole new level.

Here's what you'll get:

  • Smash negative self-talk
  • Master mindset and goal-setting
  • Understand your brain's reactions
  • Improve your riding biomechanics
  • Nail meditation and mental rehearsal
  • Level up your horsemanship basics

Whether you're a newbie or a seasoned rider, this course helps you ride confident, clear, and connected.

Don't let fear steal your joy in the saddle. Take control, boost your confidence, and ride like the badass you are.

Sign up now — let's get you riding free and fearless.